Mix & Match Kegel Set

Started with the 15g pair and worked my way up to the 74g ones within a month, and I can feel the difference in my core during daily tasks. The mix of weights in one set means I don't have to buy separate kits as I get stronger.

The weight range from 15g to 74g is perfect for pacing myself—I started light and now I'm working up to the heaviest one without feeling overwhelmed. The variety keeps each session interesting and the progression feels natural.

The 15g ball felt almost like nothing at first, which was perfect for getting the hang of it, and swapping up to the 74g one gives me a real progression challenge each week. I love that I can mix and match weights to keep every session interesting instead of the same old routine.